Archive for the ‘dessert’ Tag

Dream Dinner Out as Non-Compulsive Overeater

Man, what I would give to be able to have a normal relationship with food, instead of being a compulsive overeater, even just for one night out to eat. 

 Here is how this dream dinner at a restaurant would look…  (cue the dream sequence music…)  I would read over the entire menu and see what I was in the mood for, regardless of whether or not the food had a cream sauce, if it was breaded and/or fried, if it was healthy, or what the starch being served along with it was.  Of course I would be perusing this menu as I enjoyed an exotic alcoholic beverage.

I would order whatever I felt like, maybe even opt for a creamy soup instead of a salad, or oh my goodness, maybe I would even order an appetizer that was fried.  I would have a piece or two of the bread and spread some butter on it.  I would be served all of these foods and be able to stop eating them when I felt like I’d had enough.  I would leave the remainder sitting in front of me, no problem, feeling completely happy and satiated with whatever portion I just ate.

To finish the meal, I would choose any dessert that looked good to me.  I would eat some of it until I was satisfied, then simply be able to just move the plate away or sit with it right in front of me  and not give it another thought, have no longing for it whatsoever.

In this dream, if I perhaps felt I ate too much on this night out, I would quite simply eat a bit less the next day and it wouldn’t phase me a bit.  No hunger pains or obsession for the same decadent foods.  Ho-hum, just another day.

How I wish that this wasn’t a dream.  How I wish I could eat in a restaurant just as I described,  just like anyone who has a normal relationship with food, and that the above situation would just be a regular night of eating out for me.

What would your dream dinner out as a person who has a normal relationship with food  look like?


Brownies Follow-Up

So after the whole birthday party episode on Sunday night, last night, after giving it entirely way too much thought, I opted to eat an m&m brownie for dessert.  This time, I put it on a plate, and sat down.  I was very conscious about my eating and focused only on enjoying brownie.  I took little bites, actually chewed and swallowed the bites, then took another bite.  In other words, I actually savored it.  I don’t do that enough and I know that. 

It was very good and I enjoyed the brownie very much.  In the end though, it was short-lived enjoyment.  It was just a piece of food.  Gasp!  Did I really just say that!?!??!?